Forest yoga and nature walk

There is always a good time to be in nature and a forest yoga walk is done every day of the week in new landscapes. Walking distance 2-6km and time 2h depending on the day.
A forest yoga walk is a combination of yoga and various relaxation, breathing and meditation exercises, It is a relaxing trip to the middle of nature, to the shade of trees, to the side of a rock, to the top of the fell. Asanas and exercises balance the body and mind. During the trip, we will also practice nature immersion and forest breathing techniques that take us even deeper into the world of the forest. Forest yoga does not require previous yoga experience, but is suitable for anyone who wants to experience nature in a new way.

You need a flexible, weather-appropriate outdoor outfit. We put snowshoes on if there is a lot of snow.

Booking and payment: Online registration closes 12 hours before departure. After that ask for departures +358 50 560 6633. The minimum number of participants for the trip is 2 forest yogis. If there are not enough participants 12 hours before the departure of the trip, we will notify the cancellation and refund the payment. 

Need help planning your outdoor adventures?

If you have questions about this experience or would like advice on other guided nature adventures in Ruka-Kuusamo and Finnish Lapland, we are happy to help you find the right experience.

Contact us: +358 50 5606 633 | [email protected]

This experience is created by MyTrail (MunPolku in Finnish). We offer small-group guided nature adventures in Ruka-Kuusamo and Lapland throughout the year.

Discover more trails and experiences at mytrailfinland.com