Rome Guided Food Tour with food and wine tastings in Italy

Begin at the Mercato Centrale, a modern culinary hub inside Termini Station, where traditional Italian ingredients meet contemporary gourmet flair. Taste artisanal cheeses, freshly baked focaccia, and handmade pasta from local vendors passionate about preserving Rome’s food heritage.

Continue to the Nuovo Mercato di Testaccio, the beating heart of Roman daily life. Here, among the colorful produce stalls and family-run trattorias, sample authentic street foods like supplì (crispy rice balls) and porchetta sandwiches while hearing stories of old Testaccio’s working-class roots and love of good food.

Finish at a traditional Rome wet market, where butchers, fishmongers, and vegetable sellers proudly display their seasonal treasures. This is where locals truly shop — lively, fragrant, and full of character.

From gourmet bites to rustic Roman staples, this food tour is a delicious journey through the city’s history, culture, and culinary soul.